The 6 Best Drinks for People Who Suffer Sore Throat

Sore throats are annoying, especially if they last. Although natural remedies are preferable for throat pain, sometimes over-the-counter pain relievers are necessary. Luckily, there are many throat-soothing drinks. Usually, these drinks taste like pain and discomfort. Some may speed up sore throat healing.

Increasing water intake is the main benefit of the others. When sick, staying hydrated is essential. This article contains a complete list of sore throat-soothing drinks. Check it out...

• Green Tea with Lemon Ginger: This warming drink contains healthy ingredients. The name implies ginger, green tea, and lemon juice. Add turmeric, cinnamon, honey, and cayenne pepper.

  Honey and lemon in this mixture soothe sore throats immediately. The ingredients may also boost your immune system to fight the bug.

• Hot Tea and Honey: Honey has long been used as a remedy for sore throats; some people find licking a spoonful of honey helpful. In addition to the benefits of the honey and the other ingredients, drinking a hot beverage has a calming effect.

  If you have a sore throat, try adding honey to hot tea. Honey enhances the flavor of nearly every kind of herbal tea. It works equally well with either black or green tea.

  Look for raw honey instead of refined honey when making your selection. Less processing means more natural flavor in raw honey.

• Hot Lemon and Honey: Lemon juice and honey are one of the easiest remedies. Lemon, honey, and hot water are all you need. Honey and lemon soothe sore throats. Lemon juice and honey have antibacterial properties, expanding their uses.
• Ginger Tea: In addition to lemon and honey, ginger is a common remedy for a sore throat. If you're looking to satisfy your ginger curiosity, try some ginger tea.

  Cookie + Kate has an excellent how-to guide if this is something you've never done before. There is an emphasis on fresh ginger in that how-to. Doing so requires more effort than powdered ginger, but the results could be worth it.

• Coffee with honey: Although counterintuitive, adding honey to coffee can soothe a sore throat and reduce coughing. This method may be ideal for unsweetened coffee drinkers because coffee masks sugar.
• Golden Milk: Turmeric lattes, or golden milk, are a popular way to get more turmeric. The drink's anti-inflammatory ginger, cinnamon, and turmeric soothe a sore throat. Because it boosts turmeric absorption, black pepper is often used. The mixture tastes sweet with honey. Turmeric and ginger are strong flavors, so this is welcome. Honey's antibacterial and anti-inflammatory properties make it ideal for sore throats.

Conclusion

Cold and flu season causes sore throats. Thus, soothing your throat at home while providing your body with nutrients to fight an infection is crucial. Hot tea or broth, warm water with lemon and honey, or antioxidant-rich smoothies are great sore throat remedies.